Amount of Fatty acids, total polyunsaturated in Turkey, ground, fat free, patties, broiled
Poultry Products
In 100 g (Grams) of Turkey, ground, fat free, patties, broiled there is 0.759 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Turkey, ground, fat free, patties, broiled.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Turkey, ground, fat free, patties, broiled
Turkey, ground, fat free, patties, broiled is a type of Poultry Products. The most significant nutrients in Turkey, ground, fat free, patties, broiled are listed below.
Water
|
68.4 g
|
68.4%
|
Energy (calorie)
|
138 kcal
|
|
Energy (joule)
|
578 kJ
|
|
Protein
|
28.99 g
|
28.99%
|
Total lipid (fat)
|
2.48 g
|
2.48%
|
Ash
|
1.29 g
|
1.29%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.78 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
264 mg
|
0.26%
|
Potassium, K
|
339 mg
|
0.34%
|
Sodium, Na
|
59 mg
|
0.06%
|
Zinc, Zn
|
2.19 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
28 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, ground, fat free, patties, broiled